“It is never too late to begin exercise
– changes will happen, results will come.”
Ann Lear
Ann’s Story
Exercise matters to me.
All my life, i have experienced the healing power and the joy of exercise.
Now I am able to lead group exercise. I am free to include the very best exercises, I love finding gems in research, then, I can adapt the most up-to-date research into the classes. I aim to maintain good health and I believe that, in addition to diet, proper sleep, managing stress, that to keep on moving is the key.
Bio.
Ann Lear is an exercise guru, who specializes in exercise for older adults. She has introduced, literally thousands of people to exercise; firstly as coordinator of the Aqua Fitness program at Sleeman’s Sport Complex, Chandler.
Then by developing and packaging programs in conjunction with Queensland Health, Steady Steps, Strong Bones for Life and Life Steps Ann is able to share her skills with others, both within the fitness industry and in the wider health community.
I remember, when we were kids, dad would throw the basketball around. As a teenager I had always been a participant in exercise class or sport.
I remember, when we were kids, dad would throw the basketball around. As a teenager I had always been a participant in exercise class or sport.
Ann has become a spokesperson for the Fitness industry and is regularly called upon as a guest speaker, and as an advocate at the policy-making level. Ann regularly conducts workplace training sessions for fitness instructors. Ann is married with 2 children and lives on the Sunshine Coast Hinterland.
Ann is a finalist for National Fitness Instructor of the Year, 2004 and was awarded the Fitness Qld “Award for Excellence, 2007” for oustanding contribution to the Fitness Industry.
Dom Verde - Greenhaven
Follow Ann and Don’s life and adventures on their property in the Hinterland of the Sunshine Coast Queensland.
